Welcome to Mitch and Sam’s morning study group where we sit down and discuss some of the latests podcasts, documentaries and other relevant topics in order to continue to be a student of life.
We will discuss all of the things you need in order to be successful on your fasting journey.
The ATP project takes a look under the skirt of the Science, media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Matt and Jeff search for the truth and provide it in a fun and irreverent way.
Mitch & Sam
Mitch Asser runs FastWayToHealth.com along with his sister, Sam. Together they share all you need to know on Intermittent Fasting, Juice Fasting, Water Fasting and more. They have interviewed over 100 leading health and wellness experts including Joe Cross, Dr Demartini, Joel Fuhrman, Cynthia Pasquella and many others.