There was a green house...
and inside the green house there was a white house...
and inside the white house there was a red house...
and inside the red house there was lots of babies.
What is it?
Ta da! Watermelon.
I freaking love watermelon and today we're gonna talk about the watermelon flush juice.
Watermelon is this baby, it's amazing for so many different things, including ridding toxicity from the body.
And as we rid the toxicity from the body, it's going to boost your metabolism and helps you reduce that evil, little thing called cellulite.
So, today, we've got, I don't know, half a watermelon maybe? Yeah, I don't know, a quarter, a quarter of a watermelon.
We've got a cucumber, and we've also got a lime and at the end I may just add in some mint because if you're in summer right now or wherever you are in your world, watermelon juice with a tad of mint is absolutely God's gift.
So, let's give this a shot and see how it turns out. Okay, so maybe I got a little bit too carried away. We're not going to use a whole quarter of a watermelon. It's like a quarter of a quarter of a quarter.
Anyway, so as you can see here I've cut it into little strips and what is going to keep it all together?
So, you've got the green house, the white house, the red house. Keep it all together in one because a lot of the nutrients are actually found in the skin, so why not add more into the juicer?
The juice is in, mint is in. Nom nom nom nom nom. And it's so freaking amazing. Get onboard the watermelon flush and you will not be disappointed.
Leave a comment below if you are going to give this recipe a go!
Mitch Asser runs FastWayToHealth.com along with his sister, Sam. Together they share all you need to know on Intermittent Fasting, Juice Fasting, Water Fasting and more. They have interviewed over 100 leading health and wellness experts including Joe Cross, Dr Demartini, Joel Fuhrman, Cynthia Pasquella and many others.